News — Smoothies
This plant-based pineapple ginger smoothie features vitamin C packed fruits and veggies, plus a knob of ginger root to curb inflammation and exercise-induced muscle pain
EnergyBoostingRecipes FitnessFoodRecipes Recipes Smoothies SummerRecipes
To celebrate the 3-day weekend, I created this energizing recipe after learning Venus Williams, pro tennis player, enjoys a morning smoothie boosted with ginger and kale. If you want to start the day like a professional athlete, this nutrition-packed smoothie is perfect! Venus Williams Signature Smoothie In 2011, Venus was diagnosed with an autoimmune disease called Sjogren’s syndrome. Shifting to a plant-based diet drastically reduced some of her symptoms, including fatigue and joint pain (This is not intended as medical advice. Please see a doctor if you experience symptoms). Take it from Venus, “Our bodies thrive on the things that...