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You might not be able to turn back the hands of time for every wrinkle and body ache, but you can certainly reduce your risks—and delay the onset—of the chronic diseases of aging, such as heart disease, diabetes, cancer, and neurodegenerative diseases. These are the conditions that can cut your lifespan, and lead to debilitation and a poor quality of life in the golden years. So no wonder more and more people are turning to diet to help boost the quality of life as they age. Your daily food and activity choices can significantly lower your risk of developing such...

Vendor: Rylee & Cru Type: Skirt Price: 55.00 Midi length tiered ruffle skirt with elastic waistband.Featuring our 'garden' all-over print on ivory.Machine wash cold. Tumble dry low. Made of 100% cotton

Wave goodbye to yoga-style comfies; there's a more striking athleisure aesthetic in town. In case you missed it, bright and bold sportswear is on the rise. And after beige-gate of 2021 (we're looking at you, lifestyle influencers), our wardrobes couldn't be more ready for a hefty dose of COLOUR, thank yew.   There's no denying this latest trend serves strong Fresh Prince of Bel-Air vibes, taking a nod from the '90s and early noughties. Thanks to classic silhouettes decked out in primary colours and unapologetic graphics, you'll quickly recognise sportswear-influenced pieces around town.    So it's safe to say when New Zealand...

Vendor: Active Basic Type: bodysuit Price: 29.00 FIT DETAILS: Jessica is 5’3, 32DD, size 3, and wearing a size small. *Fit is true to size. Note from the owner: Chris is 5'4, 34DD, 137 lbs, size 7 in denim and wears a S/M. Note from our stylist: Erin is 5'5, 32DD, 118 lbs, size 3 in denim and wears a S/M. You can never go wrong with a basic bodysuit, and this baby goes with everything. Keep it simple with jeans, throw on a blazer, dress it up with a skirt, the options are endless! Black, women's ribbed cami bodysuit featuring v-neckline with functional hook and eye...

If you think trampolines are only for kids, you are missing out on the fun. You can burn as many as 510 calories if you use it in a continuous, hour-long workout. It also increases the immune strength of the lymphatic system, as jumping promotes blood circulation, resulting in an improved distribution of vitamins and minerals. Bouncing on a trampoline is a low-impact exercise, because the high-quality rebounder protects your joints from stress. We know how difficult it is to pick the best trampoline for adults out of the many choices available on the market. To make things easier for you,...